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This ChatGPT prompt is all about preparing a detailed mindfulness and meditation plan. The prompt contains all the essentials like goals and objectives, schedule, experience level and many more. All those are mentioned in brackets ([]) so that you can easily change as per your own preferences and enables you have a customized mindfulness and meditation plan

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ChatGPT Mindfulness and Meditation Plan
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Last Update: December 28, 2024
Relased: December 28, 2024
Tags: ChatGPT , Health ,